EFT Level 1 Training

Hello Beautiful People,

Today (yes its late or early) I am delivering EFT ( Emotional Freedom Technique) to a wonderful group of people in Ashford Kent.  I am so excited, I love to share the knowledge that I have accumulated throughout my years.

EFT is for everyone and everything.

Have a wonderful weekend.


Love and Blessings


Susan xxxx


Interested In learning About EFT? Join Me On 11th October

If you are irritated by every rub, how will your mirror be polished?”
― Rumi

Good morning beautiful people,

I wanted to share with you an event I’ll be part of on the 11th of October.  It will focus on EFT, a technique relatively new to us but derived from over the Taoists  and Shaolin monastaries 5,000 years ago.  It’s ancient healing principles have the ability to powerfully enhance our lives.  EFT uses your body’s meridian lines to clear the disruptions and traumas that interfere with your body’s energy systems.

This event, held at Hamstreet Victory Hall, Hamstreet, Ashford, Kent TN26 2NJ, will teach EFT level 1 which gives you the  awareness of understanding problems and the basic recipe of EFT so that you may bring this powerful tool into your life.  The day covers:

  • Brief history of EFT
  • Understanding the concepts of EFT and connections to existing therapies and healing modalities
  • The discovery statement upon which EFT is based and the incredible implications this has in the healing process
  • Understanding and experiencing the effects of energy system disruptions
  • Psychological reversal – understanding of the reasons we don’t heal and simple techniques to overcome this very common obstacle
  • The ‘basic recipe’. Learn the full EFT protocol, with experiential practice and demonstrations
  • Techniques to greatly improve the effectiveness of EFT – the importance of being specific, dealing with shifting aspects of memories and emotions, being persistent
  • Discover the wide range of physical and emotional issues for which EFT is
  • Testing the effectiveness of treatments and how to handle situations that can arise
  • Learn and experience other EFT techniques – including the ‘movie technique’, and chasing the pain’
  • Understanding cognitive shifts – what verbal and physical signs to expect
  • Lots of practice working with and experiencing the incredible results of EFT on your own issues
  • Experience working with bothersome memories, and more
  • What to do when EFT doesn’t work.

I would love to share this you, please contact me with any questions or to confirm a place.  Read more about EFT on my website.

Tel: 01634 303617 or 07815 783250

E-mail: susan@mindingthesoul.co.uk.

Love and blessings to you all, have an amazing day xx



My Double Day Of Hypnotherapy & Mindfulness This Saturday 6th September

Hi beautiful people,

Well-being is essential to our lives, it underpins how we live and the happiness we find.  On Saturday at The Centre of Light I will be sharing two of the ways I have found well-being, and hope you can to.  The morning will look at Hypnotherapy and Self-Hypnosis and the afternoon will explore Mindfulness.

Hypnotherapy and Self-Hypnosis are powerful tools for understanding the self and clearing blocks.  We all have the ability to to aplly them to ourselves and our lives.  Working on our unconsciousness self we can overcome stress, fears and bad habits to name only a few applications.  An interactive workshop will teach you the skills to apply Hypnotherapy and Self-Hypnosis to your lives and improve your well-being.  The workshop includes:

  • Introduction to hypnotism and self-hypnosis
  • Developing awareness of negative autosuggestions
  • Self-hypnosis and relaxation
  • Positive autosuggestion
  • Practical matters of self-hypnosis
  • Using self-hypnosis for self-help and personal improvement
  • Accessing self-hypnosis

The afternoon will focus on Mindfulness.  Mindfulness is another amazing practice that can improve your life.  The workshop will cover meditation techniques too help you achieve peace and clarity.  Whilst I can’t guarantee success in meditation I hope it will be an amazing journey letting you grow and develop.

Interested?  Get in touch for more information:

Susan Cox
TEL: 07815 783 250

Medway Pavillion, Farthing Corner, Motorway Service Area London Bound M2, Rainham, Kent, ME8 8PQ

Love and blessings xx

Upcoming Event: Soul Plan – Manifesting Your Soul’s Purpose On The 7th June


On the 7th June at Centre for Light, Gillingham I will demonstrate how by simply receiving a soul plan reading you will benefit from clearing away those blockages and receive greater clarity of your true potential and Souls purpose.

  • Do you questions life’s purpose ?
  • Do you feel you have lost direction in life?
  • Do you have a sense that there is something more for you in this life time ?
  • Do you seek a deeper understanding of your life?

It would be a pleasure to see you on the 7th June, please do  not hesitate to get in touch!  Find out more about Soul Plan on my website or find out more about the areas of your life Soul Plan looks at over at this part of the blog.

susan@mindingthesoul.co.uk | www.mindingthesoul.co.uk | Tel: 07815 783 250

Love and blessings,

Susan xx

Minding the Soul, Soul Plan, Rochester, Kent, Minding the Soul, Rochester, Kent, Susan Cox, Medway