My Double Day Of Hypnotherapy & Mindfulness This Saturday 6th September

Hi beautiful people,

Well-being is essential to our lives, it underpins how we live and the happiness we find.  On Saturday at The Centre of Light I will be sharing two of the ways I have found well-being, and hope you can to.  The morning will look at Hypnotherapy and Self-Hypnosis and the afternoon will explore Mindfulness.

Hypnotherapy and Self-Hypnosis are powerful tools for understanding the self and clearing blocks.  We all have the ability to to aplly them to ourselves and our lives.  Working on our unconsciousness self we can overcome stress, fears and bad habits to name only a few applications.  An interactive workshop will teach you the skills to apply Hypnotherapy and Self-Hypnosis to your lives and improve your well-being.  The workshop includes:

  • Introduction to hypnotism and self-hypnosis
  • Developing awareness of negative autosuggestions
  • Self-hypnosis and relaxation
  • Positive autosuggestion
  • Practical matters of self-hypnosis
  • Using self-hypnosis for self-help and personal improvement
  • Accessing self-hypnosis

The afternoon will focus on Mindfulness.  Mindfulness is another amazing practice that can improve your life.  The workshop will cover meditation techniques too help you achieve peace and clarity.  Whilst I can’t guarantee success in meditation I hope it will be an amazing journey letting you grow and develop.

Interested?  Get in touch for more information:

Susan Cox
susan@mindingthesoul.co.uk
http://www.susan@mindingthesoul.co.uk
TEL: 07815 783 250

Medway Pavillion, Farthing Corner, Motorway Service Area London Bound M2, Rainham, Kent, ME8 8PQ

Love and blessings xx

Upcoming Event: 1 Week Until My Soul Plan Workshop – Manifesting Your Soul Purpose

Minding the Soul, Soul Plan, Rochester, Kent, Minding the Soul, Rochester, Kent, Susan Cox, Medway

It’s just a week until this!  I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan, please contact me if you’re interested.

In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we sometimes loose our way or find the challenges that we face hard to deal with and as consequence we get stuck and find ourselves asking questions like those noted below.

I will demonstrate how by simply receiving a soul plan reading you will benefit from clearing away those blockages and receive greater clarity of your true potential and Souls purpose. Questions

  • Do you questions life’s purpose ?
  • Do you feel you have lost direction in life?
  • Do you have a sense that there is something more for you in this life time ?
  • Do you seek a deeper understanding of your life?

It would be a pleasure to see you on the 7th June, please do  not hesitate to get in touch!  Find out more about Soul Plan on my website or find out more about the areas of your life Soul Plan looks at over at this part of the blog.

susan@mindingthesoul.co.uk | www.mindingthesoul.co.uk | Tel: 07815 783 250

Love and blessings,

Susan xx

Upcoming Event: Soul Plan Workshop – Manifesting Your Soul Purpose

Minding the Soul, Soul Plan, Rochester, Kent, Minding the Soul, Rochester, Kent, Susan Cox, Medway

A month today I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan and I’d love for you to be able to attend.

In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we sometimes loose our way or find the challenges that we face hard to deal with and as consequence we get stuck and find ourselves asking questions like those noted below.

I will demonstrate how by simply receiving a soul plan reading you will benefit from clearing away those blockages and receive greater clarity of your true potential and Souls purpose. Questions

  • Do you questions life’s purpose ?
  • Do you feel you have lost direction in life?
  • Do you have a sense that there is something more for you in this life time ?
  • Do you seek a deeper understanding of your life?

It would be a pleasure to see you on the 7th June, please do  not hesitate to get in touch!  Find out more about Soul Plan on my website or find out more about the areas of your life Soul Plan looks at over at this part of the blog.

susan@mindingthesoul.co.uk | www.mindingthesoul.co.uk | Tel: 07815 783 250

Love and blessings,

Susan xx