Interested In learning About EFT? Join Me On 11th October

If you are irritated by every rub, how will your mirror be polished?”
― Rumi

Good morning beautiful people,

I wanted to share with you an event I’ll be part of on the 11th of October.  It will focus on EFT, a technique relatively new to us but derived from over the Taoists  and Shaolin monastaries 5,000 years ago.  It’s ancient healing principles have the ability to powerfully enhance our lives.  EFT uses your body’s meridian lines to clear the disruptions and traumas that interfere with your body’s energy systems.

This event, held at Hamstreet Victory Hall, Hamstreet, Ashford, Kent TN26 2NJ, will teach EFT level 1 which gives you the  awareness of understanding problems and the basic recipe of EFT so that you may bring this powerful tool into your life.  The day covers:

  • Brief history of EFT
  • Understanding the concepts of EFT and connections to existing therapies and healing modalities
  • The discovery statement upon which EFT is based and the incredible implications this has in the healing process
  • Understanding and experiencing the effects of energy system disruptions
  • Psychological reversal – understanding of the reasons we don’t heal and simple techniques to overcome this very common obstacle
  • The ‘basic recipe’. Learn the full EFT protocol, with experiential practice and demonstrations
  • Techniques to greatly improve the effectiveness of EFT – the importance of being specific, dealing with shifting aspects of memories and emotions, being persistent
  • Discover the wide range of physical and emotional issues for which EFT is
  • Testing the effectiveness of treatments and how to handle situations that can arise
  • Learn and experience other EFT techniques – including the ‘movie technique’, and chasing the pain’
  • Understanding cognitive shifts – what verbal and physical signs to expect
  • Lots of practice working with and experiencing the incredible results of EFT on your own issues
  • Experience working with bothersome memories, and more
  • What to do when EFT doesn’t work.

I would love to share this you, please contact me with any questions or to confirm a place.  Read more about EFT on my website.

Tel: 01634 303617 or 07815 783250


Love and blessings to you all, have an amazing day xx




Study Shows Test Anxiety And Scores Improve With EFT

Staffordshire University professor Elizabeth Boath and her colleagues have carried out a study examining the relationship between EFT anxiety levels in 52 college students.  The group was assessed at the start of the study and then eight weeks later.  The study found that anxiety among the students that used EFT were greatly reduced than those that didn’t; the study also found their test scores to be higher.

Consistent with other randomised studies, this reinforces my love for EFT and shows it’s versatility.  Read the study here, and my previous post on EFT here.  If you are interested in EFT, find out what I offer myself on my website.

Love and blessings,

Susan x

Minding the Soul, Susan Cox

EFT and Matrix Reimprinting

Hi all,

Further to my last blog on feelings buried alive I thought I would this week look at my love for EFT & MR.

I love EFT and Matrix Reimprinting because in my opinion it fills the void that other therapies don’t. I see profound releases of these “feelings and traumas buried alive” followed by significant awareness and growth amongst my clients every day.

EFT works on several of the acupressure points around the upper body, hands and fingers; while focusing on thoughts, emotions and physical sensation that arise during our times of distress.

Matrix Reimprinting is the perfect compliment to EFT.  With Matrix Reimprinting we work with the ECHO.
The ECHO – some would call this the inner child. The ECHO is the younger part of you that is still hurting and stuck in the past with the past hurts, stress and trauma.  We work with the ECHO releasing it of it’s hurts and pain-  allowing the client greater freedom and growth  At the same time putting it a stop to the negative core beliefs and repeated destructive behaviour patterns.

EFT and Matrix Reimprinting offer relief from a number things including:

Anxiety| Stress | Phobias| Allergies | Low Self Esteem | Anger| Abundance | Weight Loss | Business and Career Goals | Depression | PTSD |Sexual Abuse | Relationship Issues | Pain Management |

These are only some of the areas EFT and Matrix Reimprinting can help.  If you would like to know more contact me at

Love and Blessings,


Susan, Cox, Minding, The, Soul, Kent, Rochester