Emerging from the STUCKNESS

Questions to ask yourself

Why is it so fearful ? – face it accept it is only change – Growth.

  1. What is there to lose ?
  2. What is the worst that can happen ? – Freedom
  3. Am I content to live the rest of my life in this way ?  – You know the answer to this

Recognition of Changes, Acceptance, Awareness

Set your goals write then in your journal, these need to be in small bite size pieces which are achievable and in your own timing and by your choice – building your foundations for the next part or your life. Enjoy the journey.

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The Soul Plan Series: #5 Spirit and Freedom

True freedom is always spiritual. It has something to do with your innermost being, which cannot be chained, handcuffed, or put into a jail – Osho, Freedom: The Courage to Be Yourself

Freedom is a concept with many different interpretations, relating to an infinite number of areas.  Each area is as important as the last.  The freedom to be able to live our lives as we desire is essential to our very existence.  It colours how we live, why we live and our opinions of ourselves.  This is true on a physical and a spiritual level

Soul plans give an insight into both these elements in our  lives.  When we find freedom we have the space to explore ourselves, our spirituality and our truth.  Just as freedom’s importance is omnipresent throughout the universe however, the amount of things that can rob us of our freedom are beyond measure.

Find out what gives you freedom, or if anything is  taking away your freedom away with a Soul Plan reading.  Click here for more information.

Soul Plan, Spirit, Freedom, Minding the Soul, Rochester, Susan Cox, Medway, Kent

#5 Spirit and Freedom

Love and blessings,

Susan x

EFT and Matrix Reimprinting

Hi all,

Further to my last blog on feelings buried alive I thought I would this week look at my love for EFT & MR.

I love EFT and Matrix Reimprinting because in my opinion it fills the void that other therapies don’t. I see profound releases of these “feelings and traumas buried alive” followed by significant awareness and growth amongst my clients every day.

EFT works on several of the acupressure points around the upper body, hands and fingers; while focusing on thoughts, emotions and physical sensation that arise during our times of distress.

Matrix Reimprinting is the perfect compliment to EFT.  With Matrix Reimprinting we work with the ECHO.
The ECHO – some would call this the inner child. The ECHO is the younger part of you that is still hurting and stuck in the past with the past hurts, stress and trauma.  We work with the ECHO releasing it of it’s hurts and pain-  allowing the client greater freedom and growth  At the same time putting it a stop to the negative core beliefs and repeated destructive behaviour patterns.

EFT and Matrix Reimprinting offer relief from a number things including:

Anxiety| Stress | Phobias| Allergies | Low Self Esteem | Anger| Abundance | Weight Loss | Business and Career Goals | Depression | PTSD |Sexual Abuse | Relationship Issues | Pain Management |

These are only some of the areas EFT and Matrix Reimprinting can help.  If you would like to know more contact me at susan@mindingthesoul.co.uk.

Love and Blessings,

Susan

Susan, Cox, Minding, The, Soul, Kent, Rochester