I am very pleased to announce the first edition of my newsletter has been published. The newsletter is the first place many of my up-dates will be published and includes news about my recent activity, up-coming events, recommended reading, further teachings and an exclusive podcast.
This week the newsletter’s theme is loving yourself and has information about my involvement with the Iris Trust. It also contains an exclusive link to a three minute meditation intended to help you achieve breathing space in stressful situations.
It would be my pleasure for you to read the newsletter and gain full benefit from the podcast. Delivered via MailChimp you can sign up to it using the form on this page.
This is a short extract from the meditation.
Love and blessings,